8 Servings, Each Counts as: 2 Life Proteins, 1 Life Carbs, 2 Life Fats
1 lb ground turkey 93% lean 1/2 cup chopped green pepper 1/2 cup chopped onion 4 garlic cloves, minced 8 oz bag of frozen green beans 1 can (14.5 oz) stewed tomatoes 1 can (8 ounces) tomato sauce 2 tbsp chili powder 1/8 tsp crushed red pepper flakes pepper salt
1. In a large saucepan, cook the turkey, green pepper, onion and garlic over medium heat until meat is no longer pink. 2. Add the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes or until heated through.