4 Servings, Each Counts as: 1 Life Protein, 1 Life Carb, 1 Life Fat
1/3 cup low-sodium soy sauce 2 Tbsp water 1 Tbsp nutritional yeast flakes 1 Tbsp maple syrup, sugar-free 1/2 tsp liquid smoke 8 oz extra-firm tofu
1. Mix soy sauce, water, yeast flakes, maple syrup, and liquid smoke together in a shallow, flat container. 2. With a cheese slicer, shave tofu into thin slices. 3. Marinate tofu in the mixture for 24 hours. 4. To cook, heat a nonstick griddle pan over a medium-high flame. 5. Fry the tofu slices until golden brown and almost crispy on both sides, scraping underneath the slices as you turn them with a sturdy spatula. 6. Serve immediately.