4 Servings, Each Counts as: 2 Life Proteins, 3 Life Fats
10 ounces ground turkey breast 1/4 tsp dried sage 1/4 tsp ground pepper 1/4 tsp cayenne pepper 1/4 tsp No salt
1. In large bowl, combine turkey and seasoning. Mix thoroughly. 2. Divide evenly and shape into 2 1/2 to 3 1/2 ounce patties. 3. Heat skillet, coated with nonfat cooking spray, over a medium flame. 4. Add patties to skillet and cook thoroughly on each side or to an internal temperature of 165 degrees. 5. Uncooked patties may be frozen.